Mental Health Resources

Crisis

Working with thoughts

Sleep

Feelings

Addictions and Compulsive Behavior

Relationships

Anxiety

Goal Setting & Motivation

Personality Categorization

 

Organizations in the East Bay Area, CA

East Bay Meditation Center  (Mission Statement: "Founded to provide a welcoming environment for people of color, members of the LGBTQI community, people with disabilities, and other underrepresented communities, the East Bay Meditation Center welcomes everyone seeking to end suffering and cultivate happiness. Our mission is to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We offer mindfulness practices and teachings on wisdom and compassion from Buddhist and other spiritual traditions. Rooted in our commitment to diversity, we operate with transparent democratic governance, generosity-based economics, and environmental sustainability.")  

Oakland Acupuncture Project (Sliding Scale $15--$35) 

Niroga Yoga Studio and Center for Well Being