for the Mind, Body, & Soul
Hello and Welcome!
I am a holistic psychotherapist specializing in somatic (mind-body) modalities. I work with individuals, couples, families, children, adolescents, and teens to help with issues including anxiety, depression, trauma, relationships, life transitions, health and wellness.
"The wound is the place where the Light enters you."
Have you reached a point where your habitual ways of being are no longer working? Are you seeking to function from a more grounded and creative place? Do you want to deepen your connection to yourself so that you can live a more authentic and satisfying life? Would you like a safe space to slow down and be supported through your growth? Depending on your individual needs and goals, I draw upon an integrative toolbox of healing practices to meet you where you are and help you move forward in the direction you want to go.
How I can help you:
Come home to the wisdom of your body with love and acceptance.
Reawaken your authentic self and cultivate more intimacy with yourself and others.
Strengthen your coping skills and increase your resources.
Connect with the support of the natural world and energetic realms.
Overcome your blockages and reach your highest potential.
I provide a safe and nourishing relationship to hold the container of your self discovery. With warmth, groundedness, humor, and love, I accompany and guide you in walking your unique healing path. Our therapeutic relationship is more impactful than any technique. You are not alone in your process, and it is my honor and privilege to hold space and support you.